Wellness and Motion Pilates , easily the one of the Best studio in South Florida is totally dedicated to the Pilates experience.
Whether your goal is to achieve an unprecedented level of body fitness, flexibility, strength and balance, or heal serious issues of the spine and neck vertebrae , deal with a sport injury, develop particular strength to improve your tennis or golf, we will help you in your goal with the support of an extremely competent staff well trained with over 60 years of combined experience. Consultation is freely given and always welcome.
We are conveniently located on US 1 in Pompano Beach. Our Customers come from as far North as Delray Beach and South as far as Fort Lauderdale, and as far West as Coral Spring.